Are you afraid of being bored in retirement? 

Are you afraid of being bored in retirement? 

Are you afraid of being bored in retirement? 

Boredom commonly begins one to two years after you retire. It surfaces when you feel a lack of direction for your life. According to Mihaly, Csikszentmihalyi, author of Flow: The Psychology of Optimal Experience he found that boredom stems from the following things:

1. A lack of awareness of stimulating things to do in leisure; 2. A lack of intrinsic motivation. This refers to engaging in a behavior that is internally rewarding rather than seeking an external;
3. And in particular, self-determination to act on the desire to alleviate boredom. Self-determination means you can make a decision without influence from outside influence;
4. A mismatch between one's skill and the challenge at hand.

Finding a solution to boredom can be challenging. This is especially true if you feel depressed or can't shake the feeling of restlessness. Coaching is the quickest way to regain happiness. With the use of scientifically-proven tools, guidance, and processes you quickly get your life back on track so you can feel fulfilled, productive, and happy again. To schedule a free 15-minute consultation, send me an e-mail, Nancy@ShakeBoredom.com.

#boredom #bored #boreinretirement #retirementbook #fearboredominretirement #avoidboredom #boredoutofmymind



A Bored Marriage Lacks Fondness and Appreciation

A Bored Marriage Lacks Fondness and Appreciation

Evolutionary Reason for Boredom

Evolutionary Reason for Boredom

0