Engage your Spirit

Engage your Spirit

Engage your Spirit!

Research has repeatedly shown that people who engage in spiritual practice or have strong religious beliefs tend to be happier, less depressed, less anxious, and are handle the ups and downs of life than those who don’t. In fact, it was found that three aspects of spirituality—hope, gratitude and love are the most highly correlated values associated with happiness and well-being (Park et.al 2004).


What part of life is most boring?

What part of life is most boring?

A Bored Marriage Lacks Fondness and Appreciation

A Bored Marriage Lacks Fondness and Appreciation

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